Korekara No Kurashi Vol. 7 April 2024 Issue [Cover] Takeshita Keiko

[Machine Translation] This is the seventh issue of "Future Lifestyle by ESSE," a magazine that supports the lifestyles of the adult generation. The actress Keiko Takeshita graces the cover. The opening feature article is "Why a nice person never gets old". We interviewed people who are enjoying themselves as they age and change to the fullest about their habits and innovations. The magazine is full of tips on how to make life comfortable and enjoyable in your own way, as well as hints on how to build a supple body and mind. In addition, "The Right Way to Walk and Train Your Lower Body", "Traveling Alone as an Adult", "Choosing to Work at Any Age", and "Masahiro Kasahara's Recipes for Side Dishes to Taste Spring" are also included in this issue.

おとな世代の暮らしを応援する雑誌『これからの暮らし by ESSE』の第7弾。表紙を飾ってくれたのは、女優の竹下景子さんです。 巻頭特集は、「素敵なあの人が老けない理由」。年を重ね変化していく自分をめいっぱい楽しんでいる人に、習慣や工夫について伺いました。暮らしを自分なりに快適に愉しくしようとするコツや、しなやかな心身をつくるヒントが満載です。 ほかにも、一生自分の足で歩くための「正しいウォーキング術と下半身の鍛え方」「大人のひとり旅」「何歳になっても『働く』という選択」「賛否両論・笠原将弘さんの 春を味わう副菜レシピ」など、今回も読み応えたっぷりの一冊となっています。