Sokko! Shushi Hogushi Karada No Itami, Fucho, Tachimachi Kaizen!

[Machine Translation] The hand is a sensor that tells us the state of the skeletal structure and internal organs throughout the body. The fingers and hands are the "second brain" where the largest number of nerves in the entire body are concentrated. You can do it anytime, anywhere, in any spare time. If you stretch and squeeze your hands and fingers with correct breathing techniques and relax them appropriately, you will be able to clear up any problems in your whole body from your hands. In this book, the author, a renowned acupuncturist and hand therapist with 50 years of experience in the field, introduces the "Matsuoka Method of Hand Relaxation," which he has refined through his extensive treatment experience, in an easy-to-implement way for each common ailment. Easy and quick! This book, "Matsuoka-Style Hand-Hand-Hohgushi" is easy to use and effective! We hope you will find it useful for your health self-care from today.

手は全身の骨格や内臓の状態を教えてくれるセンサー。手指は全身でいちばん多くの神経が集まっている“第2の脳”。いつでもどこでも、すきま時間で大丈夫。正しい呼吸法とともに、手指をストレッチしたり、ギュッと握ったりして適切にほぐしていけば、手から全身の不調がすっきり解消します。本書では、この道50年の名鍼灸師、ハンドセラピーの名手である著者が豊富な治療経験で磨き上げた「松岡式・手指ほぐし」を、よくある不調ごとに、行いやすい方法で紹介しました。かんたんで即効!本書の「松岡式・手指ほぐし」。ぜひ今日からあなたの健康セルフケアにお役立てください。