BOOK
Tsuma Puru Stretch Zukan 365 Nichi Mukumi Nashi! 1 Kai 30 Byo De Yaseru!
Mi Ko/ Cho
1550yen
(1705yen Tax incl. in Japan)
| Points You Earn | 1% (15p) |
|---|---|
| Release Date | early December 2023 |
| Availability | In Stock at Supplier:Usually ships in 2-4 days |
Product Details
| Catalog No. | NEOBK-2926332 |
|---|---|
| JAN/ISBN | 9784046065827 |
| Product Type | BOOK |
| Label/Distributor | KADOKAWA |
| Pages | 223 |
|---|
Books are basically written in Japanese except for bilingual books or ones indicated as not written only in Japanese.
Related Artists
Description
[Machine Translation] Try to do one correct stretch every day. It doesn't matter your age or gender. Your body will change! You will lose weight! Myofascial Stretching will change your body! 100 stretches for standing, sitting, lying down, and posture.
Translate Description
*As it is a machine translation, the result may not provide an accurate description. Please use it only as a reference. *Not available within the China mainland region.
Description in Japanese
つまぷるストレッチ図鑑 365日むくみなし!1回30秒でやせる! / みっこ/著
正しいストレッチを毎日1つでいいので続けてみてください。年齢も性別も関係ありません。必ず体が変わります!やせます!筋膜はがしストレッチで体が変わる!立って、座って、寝そべって、姿勢別がんばらないストレッチ100本。
Related Offer & Feature
Tracklisting
| 1 |
立って行う(お腹ドームならし
|
| 2 |
みぞおちつまぷる
|
| 3 |
クロスつまぷる ほか)
|
| 4 |
寝て行う(お腹ドームならし
|
| 5 |
みぞおちつまぷる
|
| 6 |
クロスつまぷる ほか)
|
| 7 |
座って行う(腰つまぷる
|
| 8 |
腰方形筋つまぷる
|
| 9 |
腰のストレッチ ほか)
|
| 10 |
目的別PROGRAM
|
Customer Reviews
You can earn rewards points for writing a review.
Find out what other customers have to say about this item. Please also write your own review.
This item is no longer available at our website, but it may still be available at other online shops within Japan. If you find one in Proxy Shopping Search results, go to the product page and click on "Get a Quote" button. We will then be glad to obtain it for you (Service Details).
Attention: Proxy Shopping service is provided by CDJapan and order will be place on your behalf by CDJapan, with additional handling fees. For more information, please see Service Details.