Hiro Ga Futtobu! 10 Byo Yugami Recovery
Kubota Takeharu / Cho
Points You Earn | 1% (14p) |
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Release Date | late September 2023 |
Availability | In Stock at Supplier:Usually ships in 2-4 days |
Product Details
Catalog No. | NEOBK-2904281 |
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JAN/ISBN | 9784426129194 |
Product Type | BOOK |
Label/Distributor | Jiyu Kokuminsha |
Pages | 134 |
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Books are basically written in Japanese except for bilingual books or ones indicated as not written only in Japanese.
Related Artists
Description
Translate Description
Description in Japanese
疲労がふっ飛ぶ!10秒ゆがみリカバリー / 久保田武晴/著
Related Offer & Feature
Tracklisting
1 |
第1章 心と体の疲れは「ゆがみリカバリー」でスッキリ整う
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2 |
第2章 だるさ・しんどさのもと!体のゆがみが起きるしくみ
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3 |
第3章 あなたの体の「ゆがみ度」は?今すぐできる簡単チェック
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4 |
第4章 1回10秒でリフレッシュ!ゆがみリカバリーエクササイズ20
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5 |
第5章 ふだんの動きでラクになる!疲れない姿勢づくり
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6 |
第6章 体のゆがみを解消すればパフォーマンスも確実に上がる
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