BOOK
Sensaide Mo Ra Kura Ku! 1 Shukan De Onaka Icho Ha Sukkiri Tsuyoku Naru (Chiteki Seiki Kata Bunko)
Itakura Hiroshi Shigeru / Cho
830yen
(913yen Tax incl. in Japan)
| Points You Earn | 1% (8p) |
|---|---|
| Release Date | mid August 2023 |
| Availability | In Stock at Supplier:Usually ships in 2-4 days |
Product Details
| Catalog No. | NEOBK-2890732 |
|---|---|
| JAN/ISBN | 9784837988359 |
| Product Type | BOOK |
| Pages | 204 |
|---|
Books are basically written in Japanese except for bilingual books or ones indicated as not written only in Japanese.
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Description
[Machine Translation] Why does improving your tummy problems even improve your life? The gut is a special organ that is connected to the brain. This is called the "brain-gut correlation. For example, when you are extremely nervous, you get a tummy ache, which is caused by the brain-gut correlation. This means that... If you clean and regulate your intestines, you are sure to see a very positive change not only in your body, such as immunity and beautiful skin, but also in your thoughts and mind! This book is full of valuable health knowledge that will last a lifetime, as well as methods to improve your existing "tummy problems"!
Translate Description
*As it is a machine translation, the result may not provide an accurate description. Please use it only as a reference. *Not available within the China mainland region.
Description in Japanese
繊細でもラクラク!1週間でおなか・胃腸はスッキリ強くなる (知的生きかた文庫) / 板倉弘重/著
なぜ、おなかの不調を改善すると、人生までも好転するのか?腸は、脳とつながっている特殊な器官。これを「脳腸相関」といいます。たとえば、極度に緊張するとおなかが痛くなるのは、まさに脳腸相関によるもの。ということは...腸をキレイに整えれば免疫や美肌といった体のことはもちろん思考や心にも、とっても嬉しい変化があるのは確実!今ある「おなかの不調」の改善法はもちろん、一生モノの価値ある健康知識が満載です!
Related Offer & Feature
Tracklisting
| 1 |
はじめに 原因不明のおなかのトラブルも、胃腸リセットでスッキリ改善!
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| 2 |
プロローグ 繊細でもスッキリ強くなる「おなか」の秘密―太古、生物は、消化管を持ってから進化した!?
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| 3 |
第1章 眠れないほど面白い「腸」の話―若返り、ポジティブメンタル、全身の不調改善のヒントがここに!
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| 4 |
第2章 異常ナシなのに腹痛に襲われるなら「過敏性腸症候群(IBS)」かも?“大腸”
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| 5 |
第3章 異常ナシなのに腹痛に襲われるなら「SIBO(小腸内細菌異常増殖症)」かも?“小腸”
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| 6 |
第4章 過敏性腸症候群とSIBOに「FODMAP食事療法」―医師の指導のもとで行なおう!
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| 7 |
第5章 1週間でおなかスッキリ「胃・食道・十二指腸」の話―逆流を防いで病気にならない!
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| 8 |
第6章 どんなおなかも超元気になる!「食べ方、運動、生活習慣」―過敏性腸症候群とSIBOの人は、FODMAP食事療法のあとにはじめよう
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