Yoga No Shinjitsu Mizukara Wo Shiri, Hakken Shi, Sono Seimei Wo Taisetsu Ni Shiteiku Kokoro Wo Hagukumu Tame No Yoga Shinso / Original Title: Yoga of Heart
Mark Wit Ueru / Cho Kano Keiko / Yaku
Points You Earn | 1% (26p) |
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Release Date | June 2023 |
Availability | In Stock at Supplier:Usually ships in 2-4 days |
Product Details
Catalog No. | NEOBK-2870219 |
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JAN/ISBN | 9784866540757 |
Product Type | BOOK |
Pages | 201 |
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Books are basically written in Japanese except for bilingual books or ones indicated as not written only in Japanese.
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Description
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Description in Japanese
ヨーガの真実 自らを知り、発見し、その生命を大切にしていく心を育むためのヨーガ 新装 / 原タイトル:Yoga of Heart / マーク・ウィットウェル/著 加野敬子/訳
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Tracklisting
1 |
第1章 ほんとうのヨーガとは?(ヨーギ(ヨーガ行者)とは
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2 |
一様に作り上げられるものではありません
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3 |
ヨーガのすべて ほか)
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4 |
第2章 解き放たれて(ごく普通の人こそ悟りの境地にあるのです
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5 |
指導者とは ほか)
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6 |
第3章 あなたのヨーガ(アーサナとプラーナーヤーマ、その原則
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7 |
スティラ(安定)とスッカ(快適) ほか)
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8 |
第4章 瞑想
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