BOOK
Gambaranai Running Motto Raku Ni Motto Hayaku
Mitsuzu Ka, Ta/ka Yacho
1500yen
(1650yen Tax incl. in Japan)
| Points You Earn | 1% (15p) |
|---|---|
| Release Date | late May 2023 |
| Availability | In Stock at Supplier:Usually ships in 2-4 days |
Product Details
| Catalog No. | NEOBK-2862686 |
|---|---|
| JAN/ISBN | 9784046063328 |
| Product Type | BOOK |
| Label/Distributor | KADOKAWA |
| Pages | 143 |
|---|
Books are basically written in Japanese except for bilingual books or ones indicated as not written only in Japanese.
Related Artists
Description
[Machine Translation] Running can be fun for anyone to continue, depending on how you do it. The trick is to win.
Translate Description
*As it is a machine translation, the result may not provide an accurate description. Please use it only as a reference. *Not available within the China mainland region.
Description in Japanese
がんばらないランニング もっと楽にもっと速く / 三津家貴也/著
ランニングはやり方次第で誰でも楽しく継続できる。コツコツが勝つコツ。
Related Offer & Feature
Tracklisting
| 1 |
1 楽に速く走るためのフォーム作り(楽に速く走るための3つのポイント
|
| 2 |
お尻 ほか)
|
| 3 |
2 さらに速くなるためのワンランクアップ講座(基本にプラスして身につけたいランニング3つのコツ
|
| 4 |
足の引き上げ ほか)
|
| 5 |
3 速く走るためのウォーミングアップ(走る前のウォーミングアップは必要?それとも必要ない?
|
| 6 |
ウォーミングアップで得られる3つの効果 ほか)
|
| 7 |
4 みつかが悩みを解決!ランニングQ&A(ランニングをしていると脚や体が痛くなります。どうすればいいですか?
|
| 8 |
ランニングをしているとき何を意識して走ればいいのか悩んでいます ほか)
|
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