"80 Sai No Kabe" Wo Koetakereba Ashi No Oyayubi Wo Kitaenasai (Kodansha + Alpha Shinsho)
Isamu Saki Ga Yu / [Cho]
| Points You Earn | 1% (9p) |
|---|---|
| Release Date | mid April 2023 |
| Availability | In Stock at Supplier:Usually ships in 2-4 days |
Product Details
| Catalog No. | NEOBK-2853425 |
|---|---|
| JAN/ISBN | 9784065319055 |
| Product Type | BOOK |
| Label/Distributor | Kodansha |
| Pages | 174 |
|---|
Books are basically written in Japanese except for bilingual books or ones indicated as not written only in Japanese.
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Description
Translate Description
Description in Japanese
「80歳の壁」を越えたければ足の親指を鍛えなさい (講談社+α新書) / 勇崎賀雄/〔著〕
Related Offer & Feature
Tracklisting
| 1 |
序章 80歳の壁を元気に越えるには?(足の親指の大切さ
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| 2 |
「カカト落とし」はダメ! ほか)
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| 3 |
第1章 親指を強化するエクササイズ(7つのチェック・テスト
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| 4 |
3つのランク分け ほか)
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| 5 |
第2章 なぜ足の親指が大切なのか(直立二足歩行の神秘
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| 6 |
垂直な姿勢が人間の基本 ほか)
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| 7 |
第3章 足の親指から見る文化(人間は走るために生まれた
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| 8 |
ダンスと音楽と足の指 ほか)
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| 9 |
第4章 足の指の話いろいろ(湯川れい子さんが失神した足の親指の痛み
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| 10 |
天才・西野皓三の編み出した「足の裏から吸う」呼吸法 ほか)
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