BOOK
1 Shukan Ni 1Tsu Zutsu. Mainichi No Kurashi Ga Kagayaku 52 No Shukan / Original Title: 52 SMALL CHANGES for the MIND (DISCOVER PETIT SERIE 03)
Buretto Blue Menthol / Cho Tejima Yumiko / Yaku De Isukava / Yaku
1300yen
(1430yen Tax incl. in Japan)
| Points You Earn | 1% (13p) |
|---|---|
| Release Date | late April 2023 |
| Availability | Sold Out |
Product Details
| Catalog No. | NEOBK-2853172 |
|---|---|
| JAN/ISBN | 9784799329443 |
| Product Type | BOOK |
| Pages | 325 |
|---|
Books are basically written in Japanese except for bilingual books or ones indicated as not written only in Japanese.
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Translate Description
*As it is a machine translation, the result may not provide an accurate description. Please use it only as a reference. *Not available within the China mainland region.
Description in Japanese
1週間に1つずつ。毎日の暮らしが輝く52の習慣 / 原タイトル:52 SMALL CHANGES FOR THE MIND (DISCOVER PETIT SERIE 03) / ブレット・ブルーメンソール/著 手嶋由美子/訳 ディスカヴァー/訳
読むだけで癒され、変わっていく自分を実感できます!
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Tracklisting
| 1 |
1 ささやかな幸せに気づく(日記をつける
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| 2 |
音楽を聴く ほか)
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| 3 |
2 最高の毎日をつくりあげる(自分だけの目標を作る
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| 4 |
やることリストを作る ほか)
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| 5 |
3 すこやかな自分に出会う(瞑想を取り入れる
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| 6 |
コーヒーより緑茶を飲む ほか)
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| 7 |
4 美しい心で人生に向き合う(ほかの人と比べない
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| 8 |
ほかの人の長所に目を向ける ほか)
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