BOOK
Pre-zunatoreningu Kanzen Illustrated Ban Jicho Ryoku De Kinryoku Wo Tsukuru Hoho No Subete / Original Title: Convict Conditioning
Poru Way Do / Cho Yamada Masahisa / Yaku Iwai Yori Yoshi / Illustration Manga
1800yen
(1980yen Tax incl. in Japan)
| Points You Earn | 1% (18p) |
|---|---|
| Release Date | early April 2023 |
| Availability | In Stock at Supplier:Usually ships in 2-4 days |
Product Details
| Catalog No. | NEOBK-2847034 |
|---|---|
| JAN/ISBN | 9784484222226 |
| Product Type | BOOK |
| Pages | 253 |
|---|
Books are basically written in Japanese except for bilingual books or ones indicated as not written only in Japanese.
Description
[Machine Translation] Don't be discouraged! Control yourself! Only you can rely on yourself! The eternal bible for all muscle training enthusiasts: 6 exercises for over 600 muscles throughout the body!
Translate Description
*As it is a machine translation, the result may not provide an accurate description. Please use it only as a reference. *Not available within the China mainland region.
Description in Japanese
プリズナートレーニング 完全図解版 自重力で筋力をつくる方法のすべて / 原タイトル:Convict Conditioning / ポール・ウェイド/著 山田雅久/訳 イワイヨリヨシ/イラスト・漫画
落ち込むな!自制しろ!頼れるのは自分だけッッ!!!筋トレガチ勢、永遠のバイブル。6つの動作で、全身600以上の筋肉が鍛えられる!
Related Offer & Feature
Tracklisting
| 1 |
1 準備(いにしえのキャリステニクス
|
| 2 |
監獄アスリートのマニフェスト
|
| 3 |
コンビクト・コンディショニング)
|
| 4 |
2 ビッグ6:自重力トレーニング(ザ・プッシュアップ
|
| 5 |
ザ・スクワット
|
| 6 |
ザ・プルアップ ほか)
|
| 7 |
3 セルフコーチになる(セルフコーチになるには
|
| 8 |
体を鍛える時の知恵
|
| 9 |
進歩を確実にするには? ほか)
|
Customer Reviews
You can earn rewards points for writing a review.
Find out what other customers have to say about this item. Please also write your own review.
This item is no longer available at our website, but it may still be available at other online shops within Japan. If you find one in Proxy Shopping Search results, go to the product page and click on "Get a Quote" button. We will then be glad to obtain it for you (Service Details).
Attention: Proxy Shopping service is provided by CDJapan and order will be place on your behalf by CDJapan, with additional handling fees. For more information, please see Service Details.