BOOK
Fucho Ga Kiete, Shintai (Karada) Ga Totono Self Care Taizen
Koyanagi Ni Tama / Cho
1600yen
(1760yen Tax incl. in Japan)
| Points You Earn | 1% (16p) |
|---|---|
| Release Date | late March 2023 |
| Availability | In Stock at Supplier:Usually ships in 2-4 days |
Product Details
| Catalog No. | NEOBK-2844506 |
|---|---|
| JAN/ISBN | 9784479785835 |
| Product Type | BOOK |
| Pages | 255 |
|---|
Books are basically written in Japanese except for bilingual books or ones indicated as not written only in Japanese.
Related Artists
Description
[Machine Translation] Simple but effective! 70 tips you can do right now to eliminate your own ailments!
Translate Description
*As it is a machine translation, the result may not provide an accurate description. Please use it only as a reference. *Not available within the China mainland region.
Description in Japanese
不調が消えて、身体(からだ)が整うセルフケア大全 / 小柳弐魄/著
簡単だけど効果バツグン!自分で不調をなくすために、今すぐできる70のコツ!
Related Offer & Feature
Tracklisting
| 1 |
プロローグ 自分で「身体を整える」時代がやってきた!―必要に応じたケアを選ぶために
|
| 2 |
1章 「痛み」には、薬いらずですぐ効く、このセルフケア
|
| 3 |
2章 「ちょっとした不調」を自力で取り除ければ、毎日がもっと快適に
|
| 4 |
3章 「ストレス・疲れ」を自分で上手に捨ててスッキリ!
|
| 5 |
4章 あきらめていた「体質改善」にチャレンジしよう
|
| 6 |
5章 目指すは「健康美人」!自分でできる美容ケア
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| 7 |
6章 賢く“燃やす・食欲セーブ”でパワフル「ダイエット」
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| 8 |
7章 頭のいい人は「病気になる前に自分で治す」
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| 9 |
8章 セルフケアで「しんどい心にさようなら!」
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| 10 |
9章 身体の力を取り戻すために、毎日するといいこと
|
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