BOOK
Undo No Shinwa Jo
Danieru E Ri Bar Man / Cho Nakasato Kyoko / Yaku
2400yen
(2640yen Tax incl. in Japan)
| Points You Earn | 1% (24p) |
|---|---|
| Release Date | late September 2022 |
| Availability | In Stock at Supplier:Usually ships in 2-4 days |
Product Details
| Catalog No. | NEOBK-2785289 |
|---|---|
| JAN/ISBN | 9784152101815 |
| Product Type | BOOK |
| Pages | 271 |
|---|
Books are basically written in Japanese except for bilingual books or ones indicated as not written only in Japanese.
Related Artists
Translate Description
*As it is a machine translation, the result may not provide an accurate description. Please use it only as a reference. *Not available within the China mainland region.
Description in Japanese
運動の神話 上 / ダニエル・E・リーバーマン/著 中里京子/訳
ハーバード大学教授が、アフリカの狩猟採集民ハッザ族など、工業化以前の社会をフィールドワークし、現代社会がつくりあげた「運動は人体にとって自然な行為である」といった運動にまつわる神話や思い込みを進化生物学的見地から徹底検証。生活様式の変化が人体進化のペースを上回った結果生じる「進化的ミスマッチ」と慢性疾患の関係を明かすとともに、健康であり続けるための理想的な運動方法を提言する。
Related Offer & Feature
Tracklisting
| 1 |
人は休むようにできているのか、それとも走るようにできているのか
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| 2 |
1 身体的に不活発な状態(身体的に不活発な状態―怠けることの大切さ
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| 3 |
座ること―それは新たな喫煙か?
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| 4 |
睡眠―なぜストレスは休息を妨げるのか)
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| 5 |
2 スピード、力強さ、そしてパワー(スピード―ウサギでもなくカメでもなく
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| 6 |
力強さ―ムキムキからガリガリまで
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| 7 |
戦いとスポーツ―牙からサッカーへ)
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