BOOK
68 Sai, Hitori Kurashi. Kyo Nani Taberu? Jibun No Tame No Ryori Wo Tanoshi Mu Kufu
Oba Eiko / Cho
1500yen
(1650yen Tax incl. in Japan)
| Points You Earn | 1% (15p) |
|---|---|
| Release Date | June 2022 |
| Availability | In Stock at Supplier:Usually ships in 2-4 days |
Product Details
| Catalog No. | NEOBK-2748534 |
|---|---|
| JAN/ISBN | 9784259567286 |
| Product Type | BOOK |
| Pages | 127 |
|---|
Books are basically written in Japanese except for bilingual books or ones indicated as not written only in Japanese.
Related Artists
Description in Japanese
68歳、ひとり暮らし。きょう何食べる? 自分のための料理を愉しむ工夫 / 大庭英子/著
Related Offer & Feature
Tracklisting
| 1 |
ひとりごはんを作りたくなる工夫
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| 2 |
野菜をせん切りにしておくと、いろいろな料理に使い回せます。
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| 3 |
青菜を1束丸ごとゆでておくと、すぐに野菜料理が1品作れます。
|
| 4 |
なすは新鮮なうちに炒めたり蒸したり。あとは焼きなすにして冷凍します。
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| 5 |
残りがちな白菜、キャベツ。塩もみするとたくさん食べられます。
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| 6 |
アボカドは加熱してもおいしく、ひとりで食べきりやすい量です。
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| 7 |
自家製ポタージュの素は、野菜がたっぷりとれて、保存もできます。
|
| 8 |
切り干し大根は1袋まとめて戻し、煮もの以外にも活用します。
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| 9 |
使い道は無限大、油揚げがあれば主菜も副菜もすぐできます。
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| 10 |
卵炒めは時間がないときの助っ人役。すぐに主菜が作れます。〔ほか〕
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