Okiku Iki Wo Suru Dake De Kenko Ni Naru Tatta 1 Fun De Kaizen!
Koike Yoshitaka / Cho
Points You Earn | 1% (13p) |
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Release Date | March 2022 |
Availability | In Stock at Supplier:Usually ships in 2-4 days |
Product Details
Catalog No. | NEOBK-2723047 |
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JAN/ISBN | 9784426127817 |
Product Type | BOOK |
Label/Distributor | Jiyu Kokuminsha |
Pages | 205 |
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Books are basically written in Japanese except for bilingual books or ones indicated as not written only in Japanese.
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Description in Japanese
大きく息をするだけで健康になる たった1分で改善! / 小池義孝/著
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Tracklisting
1 |
第1章 浅い呼吸は万病の元!呼吸の浅さが、健康寿命を縮める
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2 |
第2章 呼吸はなぜ、浅くなるのか?
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3 |
第3章 間違いだらけの呼吸の常識
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4 |
第4章 1分間で呼吸が深くなる、4つの意識修正
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5 |
第5章 超かんたん!呼吸筋エクササイズで、もっと呼吸を深くする
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6 |
第6章 呼吸が深くなれば、健康と人生が好転する!
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