BOOK
Kokoro to Kurashi Ga Totono Zen No Oshie
Yoshimura Nobori Hiroshi / Cho
1500yen
(1650yen Tax incl. in Japan)
| Points You Earn | 1% (15p) |
|---|---|
| Release Date | September 2021 |
| Availability | In Stock at Supplier:Usually ships in 2-4 days |
Product Details
| Catalog No. | NEOBK-2653319 |
|---|---|
| JAN/ISBN | 9784865934533 |
| Product Type | BOOK |
| Pages | 146 |
|---|
Books are basically written in Japanese except for bilingual books or ones indicated as not written only in Japanese.
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Description
[Machine Translation] Living Flexibly in the "New Normal" Age with the Wisdom of Zen! The author, an active Buddhist monk, licensed psychologist, and clinical psychotherapist, explains the "teachings of Zen" that can be practiced daily.
Translate Description
*As it is a machine translation, the result may not provide an accurate description. Please use it only as a reference. *Not available within the China mainland region.
Description in Japanese
心とくらしが整う禅の教え / 吉村昇洋/著
“ニューノーマル”な時代を禅の知恵でしなやかに生きる!現役の僧侶であり、公認心理師・臨床心理士でもある著者が日々実践できる“禅の教え”を説く。2016年2月刊行『禅に学ぶくらしの整え方』に新規内容を加え再構成。
Related Offer & Feature
Tracklisting
| 1 |
序章 くらしを整え、心身の安定を保つ
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| 2 |
第1章 食は心と身体を整える(禅では、食事にしっかり向き合います
|
| 3 |
まずはキッチンを整えましょう ほか)
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| 4 |
第2章 禅式そうじで住まいと心を磨く(そうじは「自分と向き合う」機会です
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| 5 |
「とりあえず、やってみる」姿勢が大事 ほか)
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| 6 |
第3章 禅の教えをくらしに取り入れる(心が整う禅語
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| 7 |
お坊さんから学ぶ、自分との向き合い方 ほか)
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| 8 |
第4章 「心とくらしが整う」お悩み相談室(料理の手抜きができず、自分がつらくなっている
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| 9 |
夫婦ともに在宅ワークのため、家でリラックスできなくなった ほか)
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