BOOK
Hiza Pa Ka 99 % No Zubora Ga Tsuzuita Su Goi Suji Tore (Bijin Kaika Series)
Yu Tore / Cho
1600yen
(1760yen Tax incl. in Japan)
| Points You Earn | 1% (16p) |
|---|---|
| Release Date | July 2021 |
| Availability | In Stock at Supplier:Usually ships in 2-4 days |
Product Details
| Catalog No. | NEOBK-2638211 |
|---|---|
| JAN/ISBN | 9784847070853 |
| Product Type | BOOK |
| Label/Distributor | Wani Books |
| Pages | 91 |
|---|
Books are basically written in Japanese except for bilingual books or ones indicated as not written only in Japanese.
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Description
[Machine Translation] Monday: knee pacers, Tuesday: back pacers, Wednesday: chest pacers, Thursday: elbow pacers, Friday: thigh pacers, Saturday: standing abs, Sunday: standing abs. No need to worry about rainy days or hot days! Get your exercise at home with our home aerobic workout.
Translate Description
*As it is a machine translation, the result may not provide an accurate description. Please use it only as a reference. *Not available within the China mainland region.
Description in Japanese
膝パカ 99%のズボラが続いたスゴイ筋トレ (美人開花シリーズ) / ユウトレ/著
月曜日:膝パカ、火曜日:背パカ、水曜日:胸パカ、木曜日:肘パカ、金曜日:ももパカ、土曜日:立ち腹筋、日曜日:立ち腹筋。雨の日も猛暑日でもへっちゃら!おうち有酸素で運動不足を解消。
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