BOOK
Kaiso No No Ga Kenkode Irareru Taisetsuna Shukan
Taki Yasuyuki / Cho
1400yen
(1540yen Tax incl. in Japan)
| Points You Earn | 1% (14p) |
|---|---|
| Release Date | March 2021 |
| Availability | In Stock at Supplier:Usually ships in 2-4 days |
Product Details
| Catalog No. | NEOBK-2597533 |
|---|---|
| JAN/ISBN | 9784413231985 |
| Product Type | BOOK |
| Pages | 190 |
|---|
Books are basically written in Japanese except for bilingual books or ones indicated as not written only in Japanese.
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Description
[Machine Translation] Brain is revitalized by remembering "the past" rather than worrying about "the future"! How to stimulate your brain with memory, intellectual curiosity, exercise, and communication while having fun.
Translate Description
*As it is a machine translation, the result may not provide an accurate description. Please use it only as a reference. *Not available within the China mainland region.
Description in Japanese
回想脳 脳が健康でいられる大切な習慣 / 瀧靖之/著
「未来」を思い悩むより「過去」を思い出すことで脳は元気になる!16万人の脳画像を見てきた脳医学者が実証!記憶×知的好奇心・運動・コミュニケーションで楽しみながら脳を刺激する方法。
Related Offer & Feature
Tracklisting
| 1 |
1章 脳を健康にするヒントは「過去」にある!―最新脳医学でわかった!「回想」の驚きの効果(「懐かしさ」が脳にいいことがわかってきた
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| 2 |
医療や介護でも応用されている「懐かしさ」の持つ力 ほか)
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| 3 |
2章 脳を喜ばせる「頭」の使い方―「記憶」×「知的好奇心」(知的好奇心が若々しい脳と体をつくる
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| 4 |
家―住んでいた家を振り返る ほか)
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| 5 |
3章 「体」を動かせば脳は元気になる!―「記憶」×「運動」(「運動」と「回想」の相乗効果
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| 6 |
学校―懐かしの校舎を訪ねる ほか)
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| 7 |
4章 「人とのつながり」で脳がよみがえる―「記憶」×「コミュニケーション」(「アフターコロナ」こそ、人とのつながりが大切
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| 8 |
同窓会―みんなで学生時代の思い出を振り返る ほか)
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| 9 |
5章 「回想脳」が生きる力を引き出す―脳の健康と「幸せ」の関係(「今」もやがては「過去」になる
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| 10 |
未来の自分のために日記をつける ほか)
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