BOOK
Ie De Mo Soto De Mo Korobanai Karada Wo 2 Kagetsu De Tsukuru!
Abo Masahiro / Cho Nakayama Kyo Shigeru / Cho
1200yen
(1320yen Tax incl. in Japan)
| Points You Earn | 1% (12p) |
|---|---|
| Release Date | February 2021 |
| Availability | In Stock at Supplier:Usually ships in 2-4 days |
Product Details
| Catalog No. | NEOBK-2588870 |
|---|---|
| JAN/ISBN | 9784799109465 |
| Product Type | BOOK |
| Pages | 125 |
|---|
Books are basically written in Japanese except for bilingual books or ones indicated as not written only in Japanese.
Description
[Machine Translation] Falls and fractures, a major cause of bedridden patients, are prevented with this method. Jikei Medical University Rehabilitation-style training allows you to walk strongly! No squatting, regain "balance". Also includes "Creating a Fall-Free Environment" that you can do right now.
Translate Description
*As it is a machine translation, the result may not provide an accurate description. Please use it only as a reference. *Not available within the China mainland region.
Description in Japanese
家でも外でも転ばない体を2カ月でつくる! / 安保雅博/著 中山恭秀/著
寝たきりの大きな原因である転倒・骨折をこの方法で防ぐ。慈恵医大リハ式トレーニングで力強く歩ける!スクワットなし、“バランス能力”を取り戻す。今すぐできる「転ばない環境づくり」も満載。
Related Offer & Feature
Tracklisting
| 1 |
第1章 転倒予防が大切な、これだけの理由
|
| 2 |
第2章 なぜ転ぶのか。どうしたら転ばないのか
|
| 3 |
第3章 2ヵ月で転ばない体に!簡単トレーニング1 バランス強化
|
| 4 |
第4章 2ヵ月で転ばない体に!簡単トレーニング2 筋力強化
|
| 5 |
第5章 効果大!転倒を避ける生活環境づくり
|
| 6 |
第6章 転んで骨折したときの最先端の治療方法
|
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