Itami Kowabari Henkei Wo Jibun De Kaizen! Yoku Wakaru He Bar De N Kessetsu
Ikegami Ryosuke / Kanshu
Points You Earn | 1% (12p) |
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Release Date | July 2020 |
Availability | In Stock at Supplier:Usually ships in 2-4 days |
Product Details
Catalog No. | NEOBK-2512603 |
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JAN/ISBN | 9784816368837 |
Product Type | BOOK |
Pages | 143 |
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Books are basically written in Japanese except for bilingual books or ones indicated as not written only in Japanese.
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Description
Translate Description
Description in Japanese
痛みこわばり変形を自分で改善!よくわかるへバーデン結節 / 池上亮介/監修
Related Offer & Feature
Tracklisting
1 |
1 おさえておきたいヘバーデン結節のきほん(日常生活を守りながら炎症をしずめ、痛みを和らげましょう
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2 |
ヘバーデン結節の診察と治療 ほか)
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3 |
2 つらい痛みを自分でとる方法(痛みをとるにはどうすればいいの?
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4 |
痛みをとる温め&マッサージ&体操 ほか)
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5 |
3 つらい痛みをおさえるための生活術(体を冷やさない食事術
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6 |
体質改善に役立つ野菜を食べよう ほか)
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7 |
4 指を安静にするための日常生活の工夫(キッチンでの作業に
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8 |
食事のときに ほか)
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