Silicon Valley Shiki Cholife Hack / Original Title: GAME CHANGERS
De Eve Asp Ri / Cho Kurihara Momoyo / Yaku
| Points You Earn | 1% (18p) |
|---|---|
| Release Date | July 2020 |
| Availability | In Stock at Supplier:Usually ships in 2-4 days |
Product Details
| Catalog No. | NEOBK-2508605 |
|---|---|
| JAN/ISBN | 9784478107195 |
| Product Type | BOOK |
| Pages | 455 |
|---|
Books are basically written in Japanese except for bilingual books or ones indicated as not written only in Japanese.
Translate Description
Description in Japanese
シリコンバレー式超ライフハック / 原タイトル:GAME CHANGERS / デイヴ・アスプリー/著 栗原百代/訳
Related Offer & Feature
Tracklisting
| 1 |
はじめに 「人類史上最強の技」を全部伝授する
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| 2 |
1 SMARTERもっと賢く(自己―「新しい自分」を脳にしみこませる
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| 3 |
脳―習慣とトレーニングで強化する
|
| 4 |
恐怖―邪魔な原始的本能をリセットする
|
| 5 |
休息―自分を「アップグレード」する時間をつくる)
|
| 6 |
2 FASTERもっと速く(快楽―意識の変容に至る究極の秘法
|
| 7 |
睡眠―努力しなくてもできるライフハック
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| 8 |
運動―「間違いだらけの運動」をいますぐやめよ
|
| 9 |
食事―身体が変わる「おばあちゃんの最強の教え」
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| 10 |
テクノロジー―とうに「未来」は到来していた!)
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| 11 |
3 HAPPIERもっと幸せに(幸福―お金で買えないなら、何で買える?
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| 12 |
人間関係―「だれとつながるか」で人生の多くが決まる
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| 13 |
瞑想―非常識思考の街の「新しい常識」
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| 14 |
自然―大人も「泥遊び」をすべき科学的理由
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| 15 |
感謝―この章だけ読んでも効くほど強力なハック)
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