BOOK
Kinniku Wo Saisoku De Futoku Suru
Hirose Toitsu / Cho
1400yen
(1540yen Tax incl. in Japan)
| Points You Earn | 1% (14p) |
|---|---|
| Release Date | June 2020 |
| Availability | In Stock at Supplier:Usually ships in 2-4 days |
Product Details
| Catalog No. | NEOBK-2506991 |
|---|---|
| JAN/ISBN | 9784767827735 |
| Product Type | BOOK |
| Pages | 159 |
|---|
Books are basically written in Japanese except for bilingual books or ones indicated as not written only in Japanese.
Related Artists
Description
[Machine Translation] Get the coolest muscles you've ever had! Super training method of muscle hypertrophy based on the latest theory!
Translate Description
*As it is a machine translation, the result may not provide an accurate description. Please use it only as a reference. *Not available within the China mainland region.
Description in Japanese
筋肉を最速で太くする / 広瀬統一/著
自分史上最高のかっこいい筋肉が手に入る!最新理論に基づいた筋肥大の超トレーニング法!
Related Offer & Feature
Tracklisting
| 1 |
序章 理想の体型になるための「筋肉」を鍛える
|
| 2 |
第1章 筋肉を最速で強化する科学的な法則
|
| 3 |
第2章 筋肉を最速で強化する筋トレのやり方
|
| 4 |
第3章 筋肉を最速で強化する食事と生活習慣
|
| 5 |
第4章 筋肉がつくとメンタルも変わる
|
| 6 |
第5章 筋トレから学ぶ健康管理法
|
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