BOOK
Zuborana Hito Hodo Seiko Suru! Mama Futori Kaisho Diet
EICO / Cho
1200yen
(1320yen Tax incl. in Japan)
| Points You Earn | 1% (12p) |
|---|---|
| Release Date | May 2020 |
| Availability | In Stock at Supplier:Usually ships in 2-4 days |
Product Details
| Catalog No. | NEOBK-2498920 |
|---|---|
| JAN/ISBN | 9784594084844 |
| Product Type | BOOK |
| Pages | 143 |
|---|
Books are basically written in Japanese except for bilingual books or ones indicated as not written only in Japanese.
Related Artists
Description
[Machine Translation] No hard exercise or diet restrictions! 37 year old diet coach who gained 22kg during pregnancy and childbirth lost 22kg in 1 year!
Translate Description
*As it is a machine translation, the result may not provide an accurate description. Please use it only as a reference. *Not available within the China mainland region.
Description in Japanese
ズボラな人ほど成功する!ママ太り解消ダイエット / EICO/著
ハードな運動・食事制限なし!妊娠・出産で22kg太った37歳ダイエットコーチが1年間で22kgヤセ!
Related Offer & Feature
Tracklisting
| 1 |
1 ダイエットのプロが22kgも太った理由
|
| 2 |
2 ダイエット前に知っておこう!妊娠・出産で太りやすくなる本当の理由
|
| 3 |
3 ママヤセ黄金ルールQ&A 間食編
|
| 4 |
4 ママヤセ黄金ルールQ&A 食事編
|
| 5 |
5 ママヤセ黄金ルールQ&A 生活編
|
| 6 |
6 産前⇔産後「置き換えダイエット」
|
| 7 |
7 モチベーションを維持する方法
|
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