BOOK
Kanjo Teki Ni Naranai Honfukigenna Hito Ha Yochi Ni Mieru (PHP Bunko)
WADA HIDEKI / Cho
700yen
(770yen Tax incl. in Japan)
| Points You Earn | 1% (7p) |
|---|---|
| Release Date | March 2020 |
| Availability | In Stock at Supplier:Usually ships in 2-4 days |
Product Details
| Catalog No. | NEOBK-2473584 |
|---|---|
| JAN/ISBN | 9784569900049 |
| Product Type | BOOK |
| Label/Distributor | PHP |
| Pages | 231 |
|---|
Books are basically written in Japanese except for bilingual books or ones indicated as not written only in Japanese.
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Description
[Machine Translation] I got angry and spoke out of turn" "I get depressed easily over trivial things" .... Human emotions are sometimes troublesome. The author explains that there are "techniques" to control such difficult emotions. This book explains in an easy-to-understand manner how to deal with emotions, such as "Think in light gray or dark gray, not black and white," and how to think like a person who is always in a good mood.
Translate Description
*As it is a machine translation, the result may not provide an accurate description. Please use it only as a reference. *Not available within the China mainland region.
Description in Japanese
感情的にならない本 不機嫌な人は幼稚に見える (PHP文庫) / 和田秀樹/著
「ついカッとなって暴言を吐いてしまった」「些細な事ですぐ落ち込んでしまう」...。人の感情はときにやっかいなもの。そんな難しい感情をコントロールするための「技術」があると著者は説きます。本書は、「白黒ではなく、薄いグレーか濃いグレーかと考える」など、感情と上手に付き合う方法から、いつも機嫌がいい人の思考法までわかりやすく解説します。40万部超のベストセラー待望の文庫化!
Related Offer & Feature
Tracklisting
| 1 |
プロローグ 感情の「シンプルな法則」
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| 2 |
第1章 人には「感情的になるパターン」がある
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| 3 |
第2章 「感情コンディション」を整える
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| 4 |
第3章 「曖昧さに耐える」思考法
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| 5 |
第4章 「パニックに陥らない」技術
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| 6 |
第5章 「いつでも気軽に動く」技術
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| 7 |
第6章 「小さなことでクヨクヨしない」技術
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| 8 |
エピローグ あなたが笑うとホッとする人がいる
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