BOOK
Tarzan March 26, 2020 Issue
Magazine House
591yen
(650yen Tax incl. in Japan)
| Points You Earn | 1% (5p) |
|---|---|
| Release Date | March 12, 2020 |
| Availability | Sold Out |
Product Details
| Catalog No. | NEOBK-2467983 |
|---|---|
| JAN/ISBN | 4910240340308 |
| Product Type | BOOK |
| Label/Distributor | Magazine House |
Books are basically written in Japanese except for bilingual books or ones indicated as not written only in Japanese.
Translate Description
*As it is a machine translation, the result may not provide an accurate description. Please use it only as a reference. *Not available within the China mainland region.
Description in Japanese
ターザン 2020年3月26日号 【特集】 間違いだらけの糖質OFF / マガジンハウス
●間違いだらけの 糖質OFF ◇それ実は、大いなる誤解です! あなたの糖質OFF生活。 ◇痩せたいからこそ賢くON/OFF。 キーワードで分かる糖質の真実。 ◇筋トレに糖質は不可欠! トレーニング効果の高め方。 ◇有酸素運動するなら必見! 強度に応じた糖質ON/OFF。 ◇脳力アップに必要な糖質は どう摂り、いかに活かすか。 ◇スイーツは別腹、が口癖の人。 もはや「糖質依存症」です。 ◇今週末に作ってみませんか? アイデア満載のOFFレシピ。 ◇いざ勝負! そんなときこそ、「米」を見直す。 ◇Mr.TRAININGがひもとく、 糖質OFF年代記! ◇健診結果を甘く見るな! 万病を招く「糖尿病」の恐怖。 ◇毎日実践が吉! カラダとココロを整える 食養生 ...ほか
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