BOOK
Professional Counselor No Kusuri Dake Ni Tayorazu Utsu Wo Hoho
Sugihara Tamotsu Shi / Cho
1200yen
(1320yen Tax incl. in Japan)
| Points You Earn | 1% (12p) |
|---|---|
| Release Date | December 2019 |
| Availability | In Stock at Supplier:Usually ships in 2-4 days |
Product Details
| Catalog No. | NEOBK-2443289 |
|---|---|
| JAN/ISBN | 9784422117287 |
| Product Type | BOOK |
| Pages | 158 |
|---|
Books are basically written in Japanese except for bilingual books or ones indicated as not written only in Japanese.
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Description
[Machine Translation] Skills for dealing with depression are no longer a special disease regimen. They are basic survival skills that everyone should learn.
Translate Description
*As it is a machine translation, the result may not provide an accurate description. Please use it only as a reference. *Not available within the China mainland region.
Description in Japanese
プロカウンセラーの薬だけにたよらずうつを乗り越える方法 / 杉原保史/著
うつとつきあうスキルは、もはや特別な病の養生法ではありません。誰もが身につけておくべき、基本的なサバイバル・スキルです。
Related Offer & Feature
Tracklisting
| 1 |
1 悩んでいるのは自分だけじゃない(私のうつ体験
|
| 2 |
人生の下り坂におけるうつ ほか)
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| 3 |
2 うつは社会的要因に左右される(生活環境と心は深く関わっている
|
| 4 |
老いやジェンダーをめぐる現代の状況 ほか)
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| 5 |
3 そもそも、うつって何?(どうしてこんなに苦しいのだろう?
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| 6 |
うつは大事なメッセージを伝えている ほか)
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| 7 |
4 うつとの上手なつきあい方(うつをもたらす考え
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| 8 |
無理に否定的な考えを変えない ほか)
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| 9 |
5 うつの和らげ方(マインドフルネス瞑想をする
|
| 10 |
アクセプタンスと脱フュージョン ほか)
|
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