BOOK
Chohaya Stretch Manga De Naosu 3 Byo De Kubi Kori Wo Kesu Gijutsu
Sakota Kazuya / Cho Kuni / Manga
1200yen
(1320yen Tax incl. in Japan)
| Points You Earn | 1% (12p) |
|---|---|
| Release Date | December 2019 |
| Availability | In Stock at Supplier:Usually ships in 2-4 days |
Product Details
| Catalog No. | NEOBK-2440872 |
|---|---|
| JAN/ISBN | 9784594083816 |
| Product Type | BOOK |
| Pages | 159 |
|---|
Books are basically written in Japanese except for bilingual books or ones indicated as not written only in Japanese.
Description
[Machine Translation] 60 seconds to correct hunchback, 30 seconds to reset lower back pain, 30 seconds to eliminate knee pain. 250,000 subscribers on YouTube! Self-working bodywork technique that has been getting a lot of buzz!
Translate Description
*As it is a machine translation, the result may not provide an accurate description. Please use it only as a reference. *Not available within the China mainland region.
Description in Japanese
超速ストレッチ まんがで治す 3秒で首こりを消す技術 / 迫田和也/著 クニ/まんが
猫背矯正60秒、腰痛リセット30秒、膝痛解消30秒。YouTubeチャンネル登録数25万人!バズりまくりのセルフ整体術!
Related Offer & Feature
Tracklisting
| 1 |
1 首こり編―硬い肩甲骨をほぐせば首は軽くなる
|
| 2 |
2 腰痛編―メカニズムは腰が動きすぎることだった
|
| 3 |
3 仕事中にできるストレッチ―セルフケアを習慣化しよう
|
| 4 |
4 四十肩・五十肩編―手首と肩甲骨は連動していた
|
| 5 |
5 体のゆがみを正して根治を目指す
|
| 6 |
番外編―顎、膝、股関節...その他の気になる痛み
|
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