BOOK
"Katazukerarenai......" Wo Akiramenai! "ADHD" No Seiri Shuno Advisor Ga Jibun No Taiken Wo Fumaete Oshieru!
Nishihara San Yo / Cho
1300yen
(1430yen Tax incl. in Japan)
| Points You Earn | 1% (13p) |
|---|---|
| Release Date | November 2019 |
| Availability | In Stock at Supplier:Usually ships in 2-4 days |
Product Details
| Catalog No. | NEOBK-2437212 |
|---|---|
| JAN/ISBN | 9784391154153 |
| Product Type | BOOK |
| Pages | 127 |
|---|
Books are basically written in Japanese except for bilingual books or ones indicated as not written only in Japanese.
Related Artists
Description
[Machine Translation] Tidying up is rehabilitation of the mind "Only do what you can do! You will achieve a clear room!
Translate Description
*As it is a machine translation, the result may not provide an accurate description. Please use it only as a reference. *Not available within the China mainland region.
Description in Japanese
「片づけられない......」をあきらめない! 「ADHD」の整理収納アドバイザーが自分の体験をふまえて教える! / 西原三葉/著
片づけは心のリハビリ「できること“だけ”やればいい!」スッキリ部屋は必ず実現する!
Related Offer & Feature
Tracklisting
| 1 |
第1章 「一生片づけられない」と思っていたけれど...(“そそっかしい子ども”が大人になって「生きづらさ」が増すいっぽう
|
| 2 |
ADHDタイプは片づけが苦手になりやすい! ほか)
|
| 3 |
第2章 できること「だけ」やればいい!スッキリ部屋は必ず実現する(片づけに集中できないなら「タイマーを使う」だけ!
|
| 4 |
“いきなり”“一度に”は失敗のモト とっかかりは「小さい場所」だけ! ほか)
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| 5 |
第3章 「片づけられない」のはあなただけじゃない!(夫の“きれい好き”に悩む40代主婦のケース
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| 6 |
子どもの友達を家によべない40代主婦のケース ほか)
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| 7 |
第4章 「ギリギリ」「バタバタ」「イライラ」をやめる暮らし術(「アプリ」を脳の一部として使う
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| 8 |
行動を「パターン化」する)
|
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