BOOK
Nyumon Fu Okashingu
Omone Yo Ga Hiroshi Ichiro / Cho
600yen
(660yen Tax incl. in Japan)
| Points You Earn | 1% (6p) |
|---|---|
| Release Date | August 2019 |
| Availability | Backorder:Usually ships in 1-3 weeks |
Product Details
| Catalog No. | NEOBK-2403691 |
|---|---|
| JAN/ISBN | 9784862657633 |
| Product Type | BOOK |
| Pages | 62 |
|---|
Books are basically written in Japanese except for bilingual books or ones indicated as not written only in Japanese.
Related Artists
Translate Description
*As it is a machine translation, the result may not provide an accurate description. Please use it only as a reference. *Not available within the China mainland region.
Description in Japanese
入門フォーカシング / 阿世賀浩一郎/著
身体と心のモヤモヤに効く技法、フォーカシングの絶好の入門書!
Related Offer & Feature
Tracklisting
| 1 |
序章 身体の内側からの感じを「分化」させて味わう実習
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| 2 |
第1章 Clearing a Space...気がかりの「棚卸し」
|
| 3 |
第2章 自分の中の「それ」との関係づくり
|
| 4 |
第3章 感じと友好的に「一緒に‐いられる」関係づくり
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| 5 |
第4章 自分自身の声を聴く
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| 6 |
第5章 内なる感じに問いかける(asking)
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| 7 |
第6章 ここまでで生じたことを受けとめる
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| 8 |
第7章 夢とフォーカシング
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