BOOK
1 Nichi 5 Fun! Kekkan Care Dake De 20 Sai Wakagaeru! (Seishun Shinsho PLAY BOOKS P-1146)
Ikegaya Toshio / Cho
1000yen
(1100yen Tax incl. in Japan)
| Points You Earn | 1% (10p) |
|---|---|
| Release Date | August 2019 |
| Availability | In Stock at Supplier:Usually ships in 2-4 days |
Product Details
| Catalog No. | NEOBK-2399510 |
|---|---|
| JAN/ISBN | 9784413211468 |
| Product Type | BOOK |
| Pages | 204 |
|---|
Books are basically written in Japanese except for bilingual books or ones indicated as not written only in Japanese.
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Description
[Machine Translation] Healthy life expectancy is determined by "vascularity". Cancer, heart disease/stroke, lung disease/COPD, osteoporosis, dementia...
Translate Description
*As it is a machine translation, the result may not provide an accurate description. Please use it only as a reference. *Not available within the China mainland region.
Description in Japanese
1日5分!血管ケアだけで20歳若返る! (青春新書PLAY BOOKS P-1146) / 池谷敏郎/著
健康寿命は“血管力”で決まります。がん、心臓病・脳卒中、肺疾患・COPD、骨粗しょう症、認知症...
Related Offer & Feature
Tracklisting
| 1 |
1章 こわい突然死は、「血管ケア」で防げた!(ピンコロリになりたいですか?
|
| 2 |
突然死の中身とは ほか)
|
| 3 |
2章 「ピンネンコロリ」を防ぐカギも血管にあり(「ピンネンコロリ」の人生とは
|
| 4 |
骨と血管は運命共同体 ほか)
|
| 5 |
3章 あの病気も血管ケアで防げる・改善できる!(肺炎・COPD―「かくれCOPD」にも要注意
|
| 6 |
狭心症―ただの肩こりと思ったら... ほか)
|
| 7 |
4章 食事でできる最新・血管ケア(血管ケアごはんの基本...やっぱり糖質は控えめに
|
| 8 |
炭水化物の選び方―温より冷、白より茶 ほか)
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| 9 |
5章 1日5分でOK!瞬時に若返るエクササイズ(1日5分からの「ながら運動」でOK!
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| 10 |
若返りの天然薬「NO」が、すぐに血管を若返らせる ほか)
|
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