BOOK
Zasetsu Shinai Yuruyakana to Shitsu Seigen Diet
Yamada Satoru / Cho
1600yen
(1760yen Tax incl. in Japan)
| Points You Earn | 1% (16p) |
|---|---|
| Release Date | August 2019 |
| Availability | In Stock at Supplier:Usually ships in 2-4 days |
Product Details
| Catalog No. | NEOBK-2395873 |
|---|---|
| JAN/ISBN | 9784865136357 |
| Product Type | BOOK |
| Pages | 175 |
|---|
Books are basically written in Japanese except for bilingual books or ones indicated as not written only in Japanese.
Related Artists
Description
[Machine Translation] Locate and lose weight easily, lose weight, and become a can-do/movable person. Sugar restriction: If you keep this in mind, you will be able to lose weight easily. This is a book of "If only you can keep this in mind!
Translate Description
*As it is a machine translation, the result may not provide an accurate description. Please use it only as a reference. *Not available within the China mainland region.
Description in Japanese
挫折しない緩やかな糖質制限ダイエット / 山田悟/著
ロカボで楽にやせる、太りにくくなる、できる・動ける自分になる。糖質制限これさえおさえておけば!の1冊。
Related Offer & Feature
Tracklisting
| 1 |
第1章 メタボの先に悲劇が待っている...(メタボの人の現在と未来
|
| 2 |
お医者さんが心配する“危険な肥満” ほか)
|
| 3 |
第2章 ダイエットでガマンする?ガマンしない?(どうしてメタボになったのか?
|
| 4 |
挫折しないダイエット ほか)
|
| 5 |
第3章 ロカボ理論編 効果的で病気も減らせる(ロカボは簡単ですぐ効く食事法
|
| 6 |
ロカボがおすすめ ほか)
|
| 7 |
第4章 ロカボ実践編 しっかり食べて楽しく健康!(1食の糖質量を20～40gにする
|
| 8 |
主食は少なめで最後に食べる ほか)
|
| 9 |
第5章 今がロカボの始めどき(コンビニやファストフードで手軽にロカボ
|
| 10 |
お酒の糖質量はわずか。食事といっしょに楽しむ ほか)
|
Customer Reviews
You can earn rewards points for writing a review.
Find out what other customers have to say about this item. Please also write your own review.
This item is no longer available at our website, but it may still be available at other online shops within Japan. If you find one in Proxy Shopping Search results, go to the product page and click on "Get a Quote" button. We will then be glad to obtain it for you (Service Details).
Attention: Proxy Shopping service is provided by CDJapan and order will be place on your behalf by CDJapan, with additional handling fees. For more information, please see Service Details.