BOOK
Shokuba No "Shindoi" Ga Su to Taizen 1 Man Nin Cho Wo Sukutta Mental Sangyo I No
Inoe Satoshi Kai / Cho
1500yen
(1650yen Tax incl. in Japan)
| Points You Earn | 1% (15p) |
|---|---|
| Release Date | August 2019 |
| Availability | In Stock at Supplier:Usually ships in 2-4 days |
Product Details
| Catalog No. | NEOBK-2393939 |
|---|---|
| JAN/ISBN | 9784804763323 |
| Product Type | BOOK |
| Pages | 250 |
|---|
Books are basically written in Japanese except for bilingual books or ones indicated as not written only in Japanese.
Related Artists
Translate Description
*As it is a machine translation, the result may not provide an accurate description. Please use it only as a reference. *Not available within the China mainland region.
Description in Japanese
職場の「しんどい」がスーッと消え去る大全 1万人超を救ったメンタル産業医の / 井上智介/著
「もう無理。逃げたい...」そんなあなたの心をほぐす“ちょっとしたコツ”が満載!
Related Offer & Feature
Tracklisting
| 1 |
はじめに 職場の「しんどい」、解決できます
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| 2 |
PROLOGUE 「働くのがつらい」―今、潰れそうになっていませんか?
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| 3 |
1 もう頑張れない―「見える化」と「開き直り」で自分を誰より大切に
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| 4 |
2 人間関係がつらい―揺らがない自分だけの「評価軸」を持とう
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| 5 |
3 自信が持てない―自己肯定感を高めるシンプルな方法
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| 6 |
4 仕事が終わらない―焦りや不安を取り除けばスムーズに回る
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| 7 |
5 心を軽くするメンタルハック
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| 8 |
おわりに ラフに働いていきましょう!
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