Weekly No Chikara New Edition (Bunko NF)

[Machine Translation] A woman with broken dreams was reborn, Starbucks was able to motivate its employees, and a hospital that was frequently involved in accidents was revitalized, all because they changed their daily casual actions. Our lives are made up of a collection of habits. Therefore, we can even change our lives by acquiring good habits and breaking bad ones. This is the definitive edition of the million-seller "The Power of Habit," which has sold more than 2 million copies and includes a new chapter that scientifically elucidates the power of habits and explains the secrets of how to continue them.

夢破れた女性が生まれ変われたのも、スターバックスが社員のやる気を引き出せるのも、事故多発の病院が再生したのも、日々の何気ない行動を変えたのがきっかけだった。私たちの生活は習慣の集積でできている。だから、良い習慣を身につけ、悪い習慣を断ち切れば人生を変えることさえできる。「習慣の力」を科学的に解明し、続けるための極意を説いた200万部突破のミリオンセラーに新章を増補した決定版。