BOOK
Kenko Seikatsu Magazine "Kenko Ichiban" Kenichi Vol. 20 Cochin Gukurinikku Zo June 2019 Issue
Baseball Magazine Sha
824yen
(906yen Tax incl. in Japan)
| Points You Earn | 1% (8p) |
|---|---|
| Release Date | April 23, 2019 |
| Availability | Sold Out |
Product Details
| Catalog No. | NEOBK-2350046 |
|---|---|
| JAN/ISBN | 4910137260696 |
| Product Type | BOOK |
| Label/Distributor | Baseball Magazine sha |
Books are basically written in Japanese except for bilingual books or ones indicated as not written only in Japanese.
Translate Description
*As it is a machine translation, the result may not provide an accurate description. Please use it only as a reference. *Not available within the China mainland region.
Description in Japanese
健康生活マガジン「健康一番」けんいちvol.20 2019年6月号 / ベースボール・マガジン社
【特集】 ●頚椎症・首こり・肩の痛み しつこい症状の原因がわかる ◇頚椎症 ・変形性頚椎症とは何か 頚椎症は椎間板の老化で起こる! ・体を正しく使って予防する 頸椎疾患と姿勢・動作との関係 ・バスタオルを使用した体操で改善 頚椎症の予防・改善のセルフエクササイズ ・手術治療は最終手段 変形性頚椎症の手術の実際 ◇首こり ・しつこい首こりを撃退! 後頭下筋群のセルフケアで首こりを治す ・不定愁訴は首こり病が原因?! 首こりが自律神経の不調を引き起こす ◇肩の痛み ・40～50代に多い!肩が痛い、動かしづらい「五十肩」 ・60代以上に多い!アナタもすでになっている!?「腱板断裂」 ・予防にも役立つ!五十肩&腱板断裂の運動療法 ・女性に多い!骨に異変が起きる「変形性肩関節症」 【特別企画】 ◆前方かぎ穴手術による治療 難病「後縦靭帯骨化症」の最新医療情報 ◆私の養生訓 介護福祉士 獅子井英子 ◆食と健康の美味しい関係 青パパイヤ(2) ◆飲むだけで血管そうじ 「野草の酵素」 ...ほか
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