Ayurveda Ken Bishoku
Shiyaruma, Ina Mura.hiroe SHARMA, INAMURA HIROE / Cho Katori, Kaoru /Hi Kocho Den Chi Ta, Ha Ru/ma Sacho
Points You Earn | 1% (20p) |
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Release Date | October 2018 |
Availability | In Stock at Supplier:Usually ships in 2-4 days |
Product Details
Catalog No. | NEOBK-2292873 |
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JAN/ISBN | 9784770502254 |
Product Type | BOOK |
Books are basically written in Japanese except for bilingual books or ones indicated as not written only in Japanese.
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Description in Japanese
アーユルヴェーダ健美食 / イナムラ・ヒロエ・シャルマ/著 香取薫/著 彦田治正/著
Related Offer & Feature
Tracklisting
1 |
第1章 アーユルヴェーダにとって健康とはなにか(人はなんのために生きているのか
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2 |
健康とはどういう状態か)
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3 |
第2章 ドーシャ理論を知り、自分の体質を知る(トリ・ドーシャ理論とはなにか
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4 |
ドーシャはどうやって作られ、どう変化していくか ほか)
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5 |
第3章 食事について(食の原則
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6 |
一日のなかでの食事法 ほか)
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7 |
第4章 アーユルヴェーダ健美食スパイスとレシピ(スパイスとその他の食材
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8 |
ギーの作り方 ほか)
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9 |
第5章 私のアーユルヴェーダ食
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