BOOK
Jinsei No Shudo Ken Wo "Hayaoki" No Gijutsu (Dai Wa Bunko)
Furukawa Takeshi / Cho
680yen
(748yen Tax incl. in Japan)
| Points You Earn | 1% (6p) |
|---|---|
| Release Date | August 2018 |
| Availability | In Stock at Supplier:Usually ships in 2-4 days |
Product Details
| Catalog No. | NEOBK-2262920 |
|---|---|
| JAN/ISBN | 9784479307167 |
| Product Type | BOOK |
| Pages | 206 |
|---|
Books are basically written in Japanese except for bilingual books or ones indicated as not written only in Japanese.
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Description
[Machine Translation] A fulfilling life is created by "getting up early. Anyone can achieve a morning lifestyle without perseverance or effort. Make no mistake, getting up early is a means to an end, not an end in itself. The ultimate goal is to achieve your ideal lifestyle, such as "to lead a more fulfilling life" or "to live a richer life. In this book, we teach you the art of "waking up early" to enrich your life.
Translate Description
*As it is a machine translation, the result may not provide an accurate description. Please use it only as a reference. *Not available within the China mainland region.
Description in Japanese
人生の主導権を取り戻す「早起き」の技術 (だいわ文庫) / 古川武士/著
充実した人生は、「早起き」からつくられる―。誰でも必ず、根性や努力なくして朝型の生活習慣を手に入れられます。間違えてはならないのは、「早起き」は、手段であって目的ではないということ。「もっと充実した生活を送りたい」「人生を豊かに生きたい」など、理想の生活習慣を手に入れることが究極の目的。本書では、人生を豊かにするための「早起き」の技術を伝授します。
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Tracklisting
| 1 |
第1章 悪循環の夜型、好循環の朝型
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| 2 |
第2章 なぜ、早起きは続かないのか?
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| 3 |
第3章 根性や意志力に頼らない「起きる技術」
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| 4 |
第4章 理想の生活習慣に変わる5つのステップ
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| 5 |
第5章 短時間で仕事を終わらせる高密度仕事術
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| 6 |
第6章 実践編～朝型生活に変わった3人のケース
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