BOOK
Ma Go Ni Wa Yasashi Kantan Diet Recipe BEST 40 Kenko Ni Kirei Ni Yaseru Kotsuban Diet No Specialist to Mototanita Shain Shokudo Shodai Kanri Eiyoshi Ga Koan
Sumi Kaki Mariko / Cho Goto Kyoko / Shokuji Shido Recipe Sakusei Nagata Takayuki / Kanshu
1200yen
(1320yen Tax incl. in Japan)
| Points You Earn | 1% (12p) |
|---|---|
| Release Date | July 2018 |
| Availability | In Stock at Supplier:Usually ships in 2-4 days |
Product Details
| Catalog No. | NEOBK-2252601 |
|---|---|
| JAN/ISBN | 9784828205953 |
| Product Type | BOOK |
Books are basically written in Japanese except for bilingual books or ones indicated as not written only in Japanese.
Description in Japanese
まごにわやさしい簡単ダイエットレシピBEST40 健康にキレイにやせる 骨盤ダイエットのスペシャリストと元タニタ社員食堂初代管理栄養士が考案 / 隅垣麻理子/著 後藤恭子/食事指導・レシピ作成 永田孝行/監修
Related Offer & Feature
Tracklisting
| 1 |
1 基本編 ダイエット食の基礎知識(どうして太る?どうやったらやせられる?
|
| 2 |
正しい「ダイエット」って何?
|
| 3 |
キレイにやせるダイエット食5つの基本ルール ほか)
|
| 4 |
2 実践編 どんなものをどうやって食べればいいの?(「ま・ご・に・わ・や・さ・し・い」を食べましょう
|
| 5 |
健康的にやせられるダイエットメニューの作り方
|
| 6 |
低GI値の食品を選びましょう ほか)
|
| 7 |
3 「まごにわやさしい」簡単ダイエットレシピ(基本のレシピ/缶詰/味噌汁
|
| 8 |
肉のメニュー
|
| 9 |
魚のメニュー ほか)
|
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