BOOK
Hatsuratsu Genki August 2018 Issue
Geibunsha
574yen
(631yen Tax incl. in Japan)
| Points You Earn | 1% (5p) |
|---|---|
| Release Date | July 02, 2018 |
| Availability | Sold Out |
Product Details
| Catalog No. | NEOBK-2245724 |
|---|---|
| JAN/ISBN | 4910074210884 |
| Product Type | BOOK |
Books are basically written in Japanese except for bilingual books or ones indicated as not written only in Japanese.
Translate Description
*As it is a machine translation, the result may not provide an accurate description. Please use it only as a reference. *Not available within the China mainland region.
Description in Japanese
はつらつ元気 2018年8月号 / 芸文社
[特集] ●脳梗塞・心筋梗塞を回避、血糖値・血圧・血中脂質も下げる! 血栓を溶かす・防ぐ ～ドロドロ血液をサラサラ血液に変える 1カ月プログラム～ ◇解説編 夏の水分不足が招く血栓症を回避「血栓と動脈硬化」 ◇実践編 水の飲み方から座ってできる体操、名医のレシピも! ◇13実践法をピックアップ 夏の水分補給/血流促進ツボ/干しあんず/さば缶レンチンカレー/ 足首グルグル/ひねりストレッチ/ゆっくり腹式呼吸/ てづくりドレッシング/にんにく焼酎漬け/旬彩ジュース/ 手もみ/夏場の入浴法/らく筋トレ ◆糖尿病の新合併症!? 『すい炎・すい臓がん』 「食後白湯飲み」ですい臓の不調が大改善 ◆小腸の機能不全『リーキーガット症候群』 下痢・便秘・イライラ・免疫低下・関節痛などの原因 ◆もの忘れをなくす『脳活メイク』 体のバランスが整い、小顔になる! ◆里見英子先生の毎日若返り日記 夏に効く!緊急シミ対策『トマト集中食』 ◆棒術整体プログラム 『骨きわほぐし』でつらい不調すっきり改善 ...ほか
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