BOOK
NY No Ninki Therapist Ga Oshieru Fuman Wo Jozu Ni Tsutaeru Hoho / Original Title: the Squeaky WHEEL
Guy Winch / Cho Hanatsuka Megumi / Yaku
1500yen
(1650yen Tax incl. in Japan)
| Points You Earn | 1% (15p) |
|---|---|
| Release Date | May 2018 |
| Availability | Sold Out |
Product Details
| Catalog No. | NEOBK-2234516 |
|---|---|
| JAN/ISBN | 9784761273439 |
| Product Type | BOOK |
| Pages | 9 |
|---|
Books are basically written in Japanese except for bilingual books or ones indicated as not written only in Japanese.
Description
[Machine Translation] When you are able to voice and resolve your dissatisfaction, you gain self-confidence. You will feel that you were able to assert your will, that you were able to resolve the problem by yourself, and that you are capable of doing so. This will improve your self-esteem and strengthen your self-efficacy that you can do it. This will also have the effect of improving relationships, restoring relationships with partners, and deepening friendships.
Translate Description
*As it is a machine translation, the result may not provide an accurate description. Please use it only as a reference. *Not available within the China mainland region.
Description in Japanese
NYの人気セラピストが教える不満を上手に伝える方法 / 原タイトル:The Squeaky WHEEL / ガイ・ウィンチ/著 花塚恵/訳
不満を声に出して解消することができたら、自分に自信が生まれる。自分の意志を主張できた、自分で問題を解消できた、自分にはそれだけの力があるという実感が生まれる。そうすれば、自己肯定感が向上し、自分にできるという自己効力感が強くなる。そして、人間関係がよくなり、パートナーとの関係が持ち直し、友情が深まるといった効果も期待できる。
Related Offer & Feature
Tracklisting
| 1 |
第1章 不満を口にしないで蓄積すると、ストレスが溜まり少しずつ傷ついていく
|
| 2 |
第2章 不満を口にしないと自分も周囲の人もダメになる
|
| 3 |
第3章 上手に不満を口にして自己肯定感を高める 不満セラピーの活用法
|
| 4 |
第4章 失敗して自分が傷つかないための不満を口にするタイミング
|
| 5 |
第5章 上手に不満を伝えて解消する 不満サンドイッチの活用法
|
| 6 |
第6章 不満を伝えるテクニックを駆使して大事な人に理解してもらう方法
|
| 7 |
終章 不満をたくさんうまく口にして 自分の周囲や社会をよくする方法
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