BOOK
Nan Sai Kara Demo Hajimerareru Akogare No Y Ji Balance
Stretch Semmon Studio SSS / Kanshu
1400yen
(1540yen Tax incl. in Japan)
| Points You Earn | 1% (14p) |
|---|---|
| Release Date | May 2018 |
| Availability | Sold Out |
Product Details
| Catalog No. | NEOBK-2234193 |
|---|---|
| JAN/ISBN | 9784074253142 |
| Product Type | BOOK |
| Label/Distributor | Shufunotomo |
| Pages | 95 |
|---|
Books are basically written in Japanese except for bilingual books or ones indicated as not written only in Japanese.
Related Artists
Description in Japanese
何才からでもはじめられる憧れのY字バランス / ストレッチ専門スタジオ・SSS/監修
Related Offer & Feature
Tracklisting
| 1 |
憧れのY字開脚はどんなにカラダがかたい人でも可能です!
|
| 2 |
Y字開脚に必要な3つのポイント
|
| 3 |
1 知識編 Y字開脚ができるカラダになるために(正しい呼吸とY字開脚の深い関係
|
| 4 |
大丈夫!股関節は誰でも動かせる! ほか)
|
| 5 |
2 実践編 Y字開脚集中ストレッチ(体幹前後の柔軟性を高める
|
| 6 |
開脚の柔軟性を高める ほか)
|
| 7 |
3 1日3分からはじめる基本のストレッチドリル(首
|
| 8 |
肩 ほか)
|
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