BOOK

Kanzo Ni Gugutto Kiku Seikatsu Shukan Muzukashikunai, Tsurakunai!

Shufunotomosha / Hen

950yen
(1045yen Tax incl. in Japan)
Points You Earn 1% (9p)
Release Date February 2018
Availability Sold Out
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Product Details

Catalog No.NEOBK-2192976
JAN/ISBN 9784074289332
Product Type BOOK
Label/DistributorShufunotomo
Pages 175

Books are basically written in Japanese except for bilingual books or ones indicated as not written only in Japanese.

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Translate Description

*As it is a machine translation, the result may not provide an accurate description. Please use it only as a reference. *Not available within the China mainland region.

Description in Japanese

肝臓にぐぐっと効く生活習慣 難しくない、つらくない! / 主婦の友社/編

お酒の飲み方、食事やおつまみの選び方など、肝臓を強化する生活のコツが満載!今日から実践できる、14人のスペシャリストが教える肝機能対策!

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    Tracklisting

    1
    第1章 肝臓の働きをよくする各種栄養素をじょうずにとるコツ
    2
    第2章 毎日口にする食べ物で肝臓を元気にするコツ
    3
    第3章 肝臓への負担をぐんと軽くする「お酒の飲み方」のコツ
    4
    第4章 アルコールの害から肝臓を守るじょうずな酒肴選びのコツ
    5
    第5章 肝臓をいたわる日常生活のコツ
    6
    第6章 ツボ刺激や体操などで肝臓の不調を解消するコツ

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