BOOK
Kaisha Ya Shigoto Ni Tsubusarenai Hataraki Kata Yasumi Kata Karo Shi Ni Naranai Tame Ni Dekiru Koto
Kaya Shima Yasutaro / Cho
1400yen
(1540yen Tax incl. in Japan)
| Points You Earn | 1% (14p) |
|---|---|
| Release Date | January 2018 |
| Availability | Sold Out |
Product Details
| Catalog No. | NEOBK-2188427 |
|---|---|
| JAN/ISBN | 9784799106501 |
| Product Type | BOOK |
| Pages | 175 |
|---|
Books are basically written in Japanese except for bilingual books or ones indicated as not written only in Japanese.
Related Artists
Translate Description
*As it is a machine translation, the result may not provide an accurate description. Please use it only as a reference. *Not available within the China mainland region.
Description in Japanese
会社や仕事につぶされない働き方・休み方 過労死にならないためにできること / 茅嶋康太郎/著
もうダメ!になる前に手を打つ。いつも残業で長時間労働、休暇が取れない、よく眠れない、顧客・上司・部下・先輩・同僚との人間関係によるストレス・ハラスメント。過労死研究の専門家で産業医による事例解説とアドバイス。
Related Offer & Feature
Tracklisting
| 1 |
第1章 過労を知る(睡眠の重要性を知る
|
| 2 |
寝る前に2時間のリラックスタイムを確保する
|
| 3 |
急に仕事の量が増えた時は気をつける!
|
| 4 |
仕事に追われていると感じたら ほか)
|
| 5 |
第2章 過労の事例から対処法を考える(自分の限界を超えて突っ走ってしまう
|
| 6 |
真面目で優秀な人が過労に陥りやすい理由
|
| 7 |
仕事は増えたが過労にならずに済んだ
|
| 8 |
上手に仕事を任せることで過労を防ぐ ほか)
|
| 9 |
第3章 これからの働き方進んだ企業の事例(SCSK株式会社
|
| 10 |
株式会社浅野製版所)
|
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