BOOK
Ashibumi Kafuku Diet 1 Kai 30 Byo! Suwatta Mama Yaseru!
Miyakoshi Kei / Cho
1000yen
(1100yen Tax incl. in Japan)
| Points You Earn | 1% (10p) |
|---|---|
| Release Date | November 2017 |
| Availability | Sold Out |
Product Details
| Catalog No. | NEOBK-2165625 |
|---|---|
| JAN/ISBN | 9784262165622 |
| Product Type | BOOK |
| Pages | 95 |
|---|
Books are basically written in Japanese except for bilingual books or ones indicated as not written only in Japanese.
Related Artists
Description
[Machine Translation] Muscle, Skeleton, Fat, Constipation. The causes of lower abdomen all together! Even a lazy person can keep doing it! Exercise by simply rubbing your feet. Check out the 3-week challenge!
Translate Description
*As it is a machine translation, the result may not provide an accurate description. Please use it only as a reference. *Not available within the China mainland region.
Description in Japanese
足ぶみ下腹ダイエット 1回30秒!座ったままやせる! / 宮腰圭/著
筋肉、骨格、脂肪、便秘。下腹の原因をまとめて解消!ズボラでも続けられる!足ぶみするだけのながらエクササイズ。太ももや二の腕もやせる!3週間チャレンジをチェック!
Related Offer & Feature
Tracklisting
| 1 |
1 体型変化の悩みのタネ...下腹ぽっこりの犯人とは?(お腹まわりの筋肉
|
| 2 |
骨盤を中心とした骨格 ほか)
|
| 3 |
2 がんばらずに続けられる!!足ぶみ下腹ダイエット(すべての犯人をやっつける...それが...足ぶみ下腹ダイエット
|
| 4 |
イスに座って1回30秒!どこでもできて簡単 ほか)
|
| 5 |
3 弱みを強化して即効性UP!お悩み別メソッド(筋力と脂肪燃焼をより強化!―スリムボディメソッド
|
| 6 |
全身の骨格を整える―ゆがみ解消メソッド ほか)
|
| 7 |
4 日常生活から予防する下腹の出ない習慣(正しい重心
|
| 8 |
正しい姿勢のとり方 ほか)
|
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