BOOK
Kyusoku No Recipe Tame Iki Ha Saiko No Zeitaku HAPPYna Mainichi Wo Okuru Tame No Kokyu Ho
Matsumoto Kura / Cho
1300yen
(1430yen Tax incl. in Japan)
| Points You Earn | 1% (13p) |
|---|---|
| Release Date | September 2017 |
| Availability | In Stock at Supplier:Usually ships in 2-4 days |
Product Details
| Catalog No. | NEOBK-2143872 |
|---|---|
| JAN/ISBN | 9784814200818 |
| Product Type | BOOK |
| Pages | 187 |
|---|
Books are basically written in Japanese except for bilingual books or ones indicated as not written only in Japanese.
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Description
[Machine Translation] Tameiki is a grand, false yawn, Sacral Yoshi Yoshi... The most comfortable stretches in the world! The world's most comfortable stretching exercises.
Translate Description
*As it is a machine translation, the result may not provide an accurate description. Please use it only as a reference. *Not available within the China mainland region.
Description in Japanese
休息のレシピ タメイキは最高のゼイタク・HAPPYな毎日を送るための呼吸法 / 松本くら/著
タメイキは盛大に、ウソのあくびをする、仙骨ヨシヨシ...「悲しみが止まらない」「テンパリすぎてうわの空」そんな気分や気持ちをすぐに一掃!世界で一番きもちいいストレッチ集。
Related Offer & Feature
Tracklisting
| 1 |
第1章 休息のレシピ(胸をなでながら、息を吐く
|
| 2 |
腕と肩を緩めて、ホッと一息 ほか)
|
| 3 |
第2章 息を吐いて、アンシンアンシン(息という栄養
|
| 4 |
“吐く”から“吸える” ほか)
|
| 5 |
第3章 息を吸って、エネルギーチャージ(“吸う息”の気持ち
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| 6 |
吸う息専門の働き手 ほか)
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| 7 |
第4章 息を休めて、自分に還る(緩んだからだで呼吸する
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| 8 |
“マ”の時間 ほか)
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| 9 |
第5章 休息のさらなる彼方へ―プチ涅槃(「ゆだねる」の困難
|
| 10 |
“ニュートラル” ほか)
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