BOOK
Taikan Shite Manabu Yoga No Seirigaku Tai No Shikumi to Hataraki Kara Wakaru Yoga No Koka to Riyu
Nakamura Naoto / Cho Nikura Naoki / Kanshu
1400yen
(1540yen Tax incl. in Japan)
| Points You Earn | 1% (14p) |
|---|---|
| Release Date | July 2017 |
| Availability | Sold Out |
Product Details
| Catalog No. | NEOBK-2111004 |
|---|---|
| JAN/ISBN | 9784814200658 |
| Product Type | BOOK |
| Pages | 172 |
|---|
Books are basically written in Japanese except for bilingual books or ones indicated as not written only in Japanese.
Description
[Machine Translation] What is the "physiological phenomenon" in the body caused by yoga? Once you understand this, yoga becomes so much more effective! There is a "reason" why yoga is good for the body. Let's acquire knowledge from a "physiological" point of view.
Translate Description
*As it is a machine translation, the result may not provide an accurate description. Please use it only as a reference. *Not available within the China mainland region.
Description in Japanese
体感して学ぶヨガの生理学 体のしくみと働きからわかるヨガの効果と理由 / 中村尚人/著 新倉直樹/監修
ヨガによって起こる、体の中の“生理現象”とは?それが分かるとヨガはこんなに効果的になる!!ヨガが体にいいのには、“理由”があります。「生理学」の観点から、知識を体感的に身に付けましょう。
Related Offer & Feature
Tracklisting
| 1 |
序章 感じてみよう
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| 2 |
第1章 感覚(視覚、平衡感覚、深部感覚)
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| 3 |
第2章 呼吸(有酸素運動、腹式呼吸と胸式呼吸)
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| 4 |
第3章 循環(心臓と血管)
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| 5 |
第4章 神経(体性神経と自律神経、交感神経と副交感神経)
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| 6 |
第5章 内臓(主に消化器)
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