BOOK
90 Nichi De Kenko Teki Ni Yaseru! Yuruyakana to Shitsu Seigen Diary
Yamada Satoru / Cho
800yen
(880yen Tax incl. in Japan)
| Points You Earn | 1% (8p) |
|---|---|
| Release Date | June 2017 |
| Availability | Sold Out |
Product Details
| Catalog No. | NEOBK-2109990 |
|---|---|
| JAN/ISBN | 9784259565435 |
| Product Type | BOOK |
| Pages | 95 |
|---|
Books are basically written in Japanese except for bilingual books or ones indicated as not written only in Japanese.
Related Artists
Translate Description
*As it is a machine translation, the result may not provide an accurate description. Please use it only as a reference. *Not available within the China mainland region.
Description in Japanese
90日で健康的にやせる!ゆるやかな糖質制限ダイアリー / 山田悟/著
今話題のロカボ(ゆるやかな糖質制限)の基本&最新情報がよくわかる!記録するだけで効果アップ!食生活を把握できる!糖質量早見表付き!
Related Offer & Feature
Tracklisting
| 1 |
ゆるやかな糖質制限食を楽しみながら行う“ハッピーロカボ”7つのメリット
|
| 2 |
糖質を控えるとなぜやせるの?
|
| 3 |
ゆるやかな糖質制限食の基本ルール
|
| 4 |
ゆるやかな糖質制限食4つの成功ポイント
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| 5 |
糖質の「見える化」でダイエットを成功に!
|
| 6 |
「食べたい」をかなえる食事の工夫
|
| 7 |
糖質量早見表
|
| 8 |
ダイアリーページ
|
| 9 |
90日体重記録グラフ
|
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