Yonimo Oishi Yuruyakana to Shitsu Seigen Diet Onaka Ippai Tabete Mirumiru Yaseteiku! (Katei Ga Ho Beauty Wellness)

[Machine Translation] The "gentle carbohydrate restriction diet" means eating a full meal without worrying about calories, losing weight from the abdominal area without losing muscle mass, being able to continue because it is a simple method, not holding back from "wanting to eat," and being able to maintain an ideal weight even 10 years after the diet has been followed. It also prevents the risk of major diseases such as stroke, heart disease, cancer, and dementia. A reliable diet method backed by the latest science.

ゆるやかな糖質制限ダイエットとはカロリーは気にしないでおなかいっぱい食べる、筋肉を落とさず、おなかまわりからやせていく、シンプルな方法だから続けられる、“食べたい”は我慢しない、10年後も理想体重がキープできる、脳卒中、心臓病、がん、認知症など大病リスクも予防する。最新の科学に裏付けられた信頼性の高いダイエット法。