BOOK
Chokenko Ho 60 Sai Ni Natte Mo Hakuhatsu Rogan Gata Kori Ni Muen No Ho to Ha!?
Umi Hazama Takashi Kichi / Cho
900yen
(990yen Tax incl. in Japan)
| Points You Earn | 1% (9p) |
|---|---|
| Release Date | November 2016 |
| Availability | In Stock at Supplier:Usually ships in 2-4 days |
Product Details
| Catalog No. | NEOBK-2024220 |
|---|---|
| JAN/ISBN | 9784434226465 |
| Product Type | BOOK |
| Pages | 157 |
|---|
Books are basically written in Japanese except for bilingual books or ones indicated as not written only in Japanese.
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Description
[Machine Translation] At age 62, he has no gray hair, presbyopia, or stiff shoulders, a vascular age of 38, a body fat percentage of 11.8%, and a muscle strength level in his 20s. The author, who maintains an astonishing physical and mental condition, presents concrete methods for obtaining a "super-healthy body.
Translate Description
*As it is a machine translation, the result may not provide an accurate description. Please use it only as a reference. *Not available within the China mainland region.
Description in Japanese
超健康法 60歳になっても白髪・老眼・肩コリに無縁の法とは!? / 海間充吉/著
62歳で、白髪・老眼・肩コリ無し、血管年齢38歳、体脂肪率11・8%、筋力レベルは20代。裸眼視力1・2―驚異の心身を維持する著者が贈る「超健康体」を手に入れる具体的方法。
Related Offer & Feature
Tracklisting
| 1 |
第1章 私の健康習慣
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| 2 |
第2章 あなたにもできる気功療法
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| 3 |
第3章 脳科学的な効率的学習法
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| 4 |
第4章 健康生活のための提言
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| 5 |
第5章 スーパー長寿者に学ぶ健康法
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| 6 |
第6章 脳と体の若さを保とう!
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| 7 |
第7章 知っておきたい健康生活の知恵
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| 8 |
第8章 積極的に摂りたい健康食
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| 9 |
第9章 知っておきたい健康雑学
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