BOOK

Reito Zukuri Oki De Yaseru! Diet Recipe 100 Teito Shitsu & Kotampaku De Yaseru Shokuji Ho

Ushio Rie / Cho

1200yen
(1320yen Tax incl. in Japan)
Points You Earn 1% (12p)
Release Date September 2016
Availability Sold Out
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Product Details

Catalog No.NEOBK-2003459
JAN/ISBN 9784023331143
Product Type BOOK
Label/DistributorAsahi Shimbun Publishing
Pages 143

Books are basically written in Japanese except for bilingual books or ones indicated as not written only in Japanese.

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Description

[Machine Translation] Freezing seasoned foods is easy and varied in 3 steps! Freezing seasoning and reserve greens make lunch preparation easy! Combine and arrange low-sugar ingredients! You can lose weight by using the arranged recipes!

Translate Description

*As it is a machine translation, the result may not provide an accurate description. Please use it only as a reference. *Not available within the China mainland region.

Description in Japanese

冷凍作りおきでやせる!ダイエットレシピ100 低糖質&高タンパクでやせる食事法 / 牛尾理恵/著

下味冷凍なら、3STEPで簡単&バリエ広がる!下味冷凍と常備菜で弁当作りがラク!低糖質食材を組み合わせてアレンジ!アレンジレシピを使った献立でやせる!

Related Offer & Feature

    Tracklisting

    1
    1 冷凍作りおき&Arrange Recipe(鶏肉
    2
    豚肉
    3
    牛肉
    4
    ひき肉
    5
    生鮭
    6
    たら
    7
    さば
    8
    えび
    9
    いか
    10
    たこ)
    11
    2 やせる常備菜Recipe(豆・豆腐
    12
    13
    もやし
    14
    青菜
    15
    アボカド
    16
    きのこ
    17
    海藻)

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