Shogai Geneki! Isha No Honne Kenko Ho Ima Made No Choju Shinwa De Ha "Kenko Jumyo" Ha Nobasenai
Shiga Mitsugu / Cho
Points You Earn | 1% (13p) |
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Release Date | September 2016 |
Availability | In Stock at Supplier:Usually ships in 2-4 days |
Product Details
Catalog No. | NEOBK-1994944 |
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JAN/ISBN | 9784341086503 |
Product Type | BOOK |
Pages | 217 |
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Books are basically written in Japanese except for bilingual books or ones indicated as not written only in Japanese.
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Description
Translate Description
Description in Japanese
生涯現役!医者のホンネ健康法 今までの長寿神話では「健康寿命」は延ばせない / 志賀貢/著
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Tracklisting
1 |
1章 健康法につぶされるな(カロリー表で飯を食わない
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2 |
「血圧」で血圧を上げない ほか)
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3 |
2章 タブーこそ活力源(タバコを吸うならそまつに吸え
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4 |
酒は“だまし飲み”が最高 ほか)
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5 |
3章 若さに媚びるな(若い者をケムに巻け
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6 |
孫も自分の都合で可愛がれ ほか)
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7 |
4章 明るさこそ元気の素(つねに笑いのネタを探せ
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8 |
「ちょいワル笑い」を活用せよ ほか)
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9 |
5章 年を楽しむのが年の功(「年なのに」から「年だから」へ
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10 |
老化を気にするより廊下掃除 ほか)
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