BOOK

Kiryoku Yori Tairyoku Ichiryu No Condition Wo Te Ni Ireru

YOSHIKOSHI KOICHIRO / Cho

1300yen
(1430yen Tax incl. in Japan)
Points You Earn 1% (13p)
Release Date August 2016
Availability Sold Out
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Product Details

Catalog No.NEOBK-1985121
JAN/ISBN 9784046016522
Product Type BOOK
Label/DistributorKADOKAWA
Pages 198

Books are basically written in Japanese except for bilingual books or ones indicated as not written only in Japanese.

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Translate Description

*As it is a machine translation, the result may not provide an accurate description. Please use it only as a reference. *Not available within the China mainland region.

Description in Japanese

気力より体力 一流のコンディションを手に入れる / 吉越浩一郎/著

デキる人は例外なく「休み方」を知っている。外資系トップで19期連続増収増益を実現したプロフェッショナルのカラダ資本論。集中力も生産性も「簡単なルーティン」で驚くほど改善!

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    Tracklisting

    1
    第1章 年収の9割は「内臓と筋肉」が稼いでいる―体力がなぜ必要か
    2
    第2章 仕事ができる人は「休み方」を知っている―体力とは何か
    3
    第3章 キーワードは「8時間」「赤身肉」「1万歩」―体力をどうつけるか
    4
    第4章 思い通りに「リフレッシュする」という能力―体力のメンテナンス
    5
    第5章 コンディションのPDCAをガンガン回す―体力を消耗しない働き方
    6
    第6章 自分の体の“経営者”になりなさい―体力を消耗しない生き方

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